HELLO + WELCOME TO STRENGTH + SOUL
YOGA . TREATMENTS . AYURVEDA . VENUE HIRE
YOGA . TREATMENTS . AYURVEDA . VENUE HIRE
Join us at The Barn for Regular weekly Yoga Classes, Private Yoga, Pre and Postnatal Yoga, Day Retreats, Yoga for children and Schools, corporate sessions.
Are you suffering from an injury, long term back pain or have problems sleeping. We offering a range of treatments that can help bring your body back into alignment.
Ayurveda is translated as the science of life and is a 5,000 year old medical system. Through diet and lifestyle, and medicinal herbs, Ayurveda can help with anything from digestive problems to arthritis.
Looking for a unique venue to see clients or hold your event? The Barn has a variety of spaces - The Kula Room, yoga studio, treatment rooms or hire The whole Barn for exclusive use.
Sunday 24th February - Sunday 17th March | 2019
9.30am - 10.30am
Our 4 week course is a time for you to learn the foundations of yoga and build confidence to attend class or practice at home.
This yoga class with be led by Ruth with a max 14 people, practice in a safe and supported environment in a quiet and luxurious location.
Wednesday 6th March - Wednesday 10th April
10.45am - 11.30am
6 week block | Drop in is available (if space is available)
Wednesday 6th March - Wednesday 10th April
7.15pm - 8.15pm
Our 6 week course is a time for you to learn the foundations of yoga and build confidence to attend class or practice at home.
This yoga class with be led by Jo with a max 14 people, practice in a safe and supported environment in a quiet and luxurious location.
Thursday 7th March - Thursday 11th April
6.15pm - 7.15pm
6 week block | Drop in (if space is available)
Our Yoga Day Retreats encourage you to take a day for you, your body, your health
The day retreat will start with a yoga practice focussing on our digestive system, cleansing and resetting after Christmas.
I received a session of KCR from Kev. After my session I was amazed with the results which I received for migraine like symptoms. Kev was very informative and made me feel at ease during the session. 4 months later, I am still feeling the benefits from KCR after suffering symptoms for nearly 4 years and trying various medication and treatments! I would highly recommended KCR to anyone and Strength & Soul provides the perfect environment. I look forward to attending yoga sessions at the Barn in the near future!
Thank you Kev and Strength & Soul!!
The Barn, is beautifully located in Central Scotland. Set in 250 acres of rolling fields and trees is the perfect place to attend a yoga class or experience a treatment. Get time away from the stresses of every day and enjoy being surrounded by nature even if it is just for an hour or two in a yoga class, or treatment. Spend longer with us on our day retreats or book or space for meetings and events.