AYURVEDA

Let food be thy medicine and medicine be thy food
— Hippocrates

Ayurveda is translated as the science of life (‘ayu’, meaning ‘life’, and ‘veda’, meaning ‘knowledge.’). Ayurveda is a 5,000 year old medical healthcare system which is a sister science to yoga. It is believed to be the oldest medical system (older even than Traditional Chinese Medicine). It’s a holistic healing system that look at the a whole lifestyle, including herbal medicine, diet, daily routines, exercise, mind, philosophy and spirituality.

According to Ayurveda we have our own unique constitution which is a mix of 3 Doshas  - Vata (Air + Space), Pitta (Fire + Water) and Kapha (Earth + Water). Each dosha has a unique blends of physical and psychological characteristics, we often have one dosha that is dominant. When your Doshas are balanced you can live to 100 years. Our unique ratio is called our PRAKRITI known as our natural state when everything is balanced. Once we know our unique constitution this guides us to a lifestyle that will allow you to live a healthy life.  

We are born with our constitution and this doesn't not change, you may naturally be creative, think quickly, have tall thin body frame, tend to have dry skin and feel cold like Vata, but when we go out of balance you may experience bloating, eczema, lose appetite, have upset tummy or feel anxious. These are all signs that our body is out of balance, we’re not supporting our natural constitution.

WORK WITH ME


AYURVEDA CONSULTATION

Book a one off consultation, although we advise that you come back every 2-3 weeks until symptoms are gone.

INVESTMENT

inital consultation - £55 (1 hour)

follow up consultation - 30 (30 mins)

Herbs will be an additional cost

6 WEEKS

You’re invested in your health and want to see changes

Maybe you’re experiencing digestive problems such as bloating, constipation, stress, joint pain, the condition has been recent but not getting any better.

Over 6 weeks you’ll receive 3 consultations 2 weeks apart.

The first will include a KCR - Kinetic Chain Release treatment and full consultation to advise on diet and lifestyle. With two follow up consultations to make adjustments of your diet and herbs.

IN PERSON TREATMENT + CONSULTATION

INVESTMENT - £250

If you are not able to come to The Barn each month for treatment we can offer consultations via internet. The price is the same but rather than body work treatment, we’ll work through some additional symptoms, work through yoga sequence, meditation or health coaching.

ONLINE CONSULTATIONS

INVESTMENT - £250

PAYMENT PLAN - x3 Instalments of £100

3 MONTHS

You’re invested in your health and want to see changes

Maybe you’re experiencing anxiety, depression, chronic condition such as rheumatoid arthritis, fertility problems, . . . . . . .

Over 12 weeks you’ll receive 6 consultations 2 weeks apart Every 2 weeks you’ll receive a Treatment Consultation, the treatment will include a KCR - Kinetic Chain Release treatment but each month the treatment might be slightly different s - connective tissue work, energy healing or specific connective tissue work for women’s health depending on your need.

Each month we will have an Ayurveda consultation to adjust your diet, lifestyle and herbs.

IN PERSON TREATMENT + CONSULTATION

INVESTMENT - £500

If you are not able to come to The Barn each month for treatment we can offer consultations via internet. The price is the same but rather than body work treatment, we’ll work through some additional symptoms, work through yoga sequence, meditation or health coaching.

ONLINE CONSULTATIONS

INVESTMENT - £500

PAYMENT PLAN - x3 Instalments of £190