AYURVEDA MASSAGE

Ayurveda is not only a system of treating illness but is a complete guide to living a vibrant, healthy life, helping you to reach your potential. Ayurveda looks at the whole person - mind, body and spirit. Using food as medicine and considering your lifestyle, daily and seasonal routines to find your true point of balance. In essence Ayurveda is simple, effective and absolutely essential to the chaotic world we live in.
— Joann Buchan

Ayurveda is translated as the science of life (‘ayu’, meaning ‘life’, and ‘veda’, meaning ‘knowledge.’). Ayurveda is a 5,000 year old medical healthcare system which is a sister science to yoga. It is believed to be the oldest medical system (older even than Traditional Chinese Medicine). It’s a holistic healing system that look at the a whole lifestyle, including herbal medicine, diet, daily routines, exercise, mind, philosophy and spirituality.

Traditional Ayurveda massage using specific ayurvedic techniques on the body with warmed medicated oil designed to balance your constitution.  (Read more about the Doshas)

Ayurveda believes that aches and pains are due to a block in energy in the body, Regular massage relaxes the whole body, (muscles, nerves, bones and mind), It aids the digestive system, induces sleep, improves appetite, blood circulation, complexion.  It helps prevent ageing (the side effects of ageing, not how old you are) and makes you feel awesome.

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Ayurvedic Massage

120 MINUTES •  £100

This deeply luxurious and therapeutic massage brings nourishment to the tissues, cells and energy channels, deep relaxation to the muscles and calmness to the mind and nervous system.

This is a full body massage involving the back, arms, legs, stomach, chest, neck, feet, hands, head and face using various Ayurvedic massage techniques to relax your body and mind. Warm medicated oils designed to your constitution are used to maximise the healing process and absorption.

Marma points ( a junction where muscles, blood vessels, ligaments and bones/joints meet) are manipulated to release blocked energy and toxins.

The massage includes the use of pinda sweda, a heated herbal poultice made of rice and herbs, steamed and used hot on the body which induces sweating and helps to further break down toxins, water retention and fat deposits. The Pinda sweda is great for body and joint stiffness, arthritis, body pain and emotional imbalance.


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Full body Marma Massage

90 MINUTES •  £75

This deeply luxurious and therapeutic massage brings nourishment to the tissues, cells and energy channels, deep relaxation to the muscles and calmness to the mind and nervous system.

This is a full body massage involving the back, arms, legs, stomach, chest, neck, feet and hands using various Ayurvedic massage techniques to relax your body and mind. Warm medicated oils designed to your constitution are used to maximise the healing process and absorption.

Marma points ( a junction where muscles, blood vessels, ligaments and bones/joints meet) are manipulated to release blocked energy and toxins.

This massage does not include face and head massage or Pinda Sweda.


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Ayurvedic Massage

60 MINUTES •  £50

Traditional Ayurveda massage using specific ayurvedic techniques on the body with warmed medicated oil designed to balance your constitution. This massage includes the marma massage which is the manipulation of marma points (junction where muscles, blood vessels, ligaments, bones/joints meet)

You can choose from a head and face massage or an upper body massage.