Strength and Soul have improved the health, wellbeing and general lifestyle of hundreds of clients both as individuals and working alongside businesses with their employees.  We Love what we do and truly believe that we can make your workforce healthier, less likely to require time off due to illness or injury and in turn save you money.

We specialise in the health and wellbeing of our customers by using Kinetic Chain Release (KCR), Yoga, Connective Tissue Release (CTR), Ayurveda, cupping, massage and stress management. we can get staff back to work sooner, injury free quickly and become productive again, or possibly even improve performance.

We take the pressure off and take on everything required so you don't have to. We want to save you money but taking up a lot of your time is counter productive.  Appointments, emails, consultation forms and follow up care is all part of the package we agree and design our service to meet with you and your employee’s needs.

Below is an example of some of our services that companies have used us for in the recent past:

• Treatments in a suitable room within your premises, we can do up to 14 appointments per therapist per day.

• Health day or part of a health week for staff.

• A block of yoga at your venue/office or at our specialised premises, The Barn, Netherton Farm, ML7 5TT.  30 minutes from Edinburgh and Glasgow, just off the M8.

• Make appointments for staff members at The Barn for treatments to endeavour to get them back on track and where appropriate back to work.

• Hire of the Barn for offsite meetings or team events. Our conference room can hold 20 and we can supply most standard equipment as required.  We can offer bespoke all inclusive packages for your team.






Coming soon

We are currently developing our online and offline training courses for schools, teachers and parents. 

If you are interested in training please get in touch

At first there was lots of giggling but once pupils were used to it they started getting into a ‘routine’ and a lot of them started asking if we could do the breathing exercises at the start of the lesson. I found it calmed them and made the rest of the lesson more productive.”
‘’The children have improved in their concentration when doing poses and it can really settle them down.’