DO YOU WANT TO HAVE AN

EFFORTLESS PREGNANCY?

 
 

 
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WHAT’S INCLUDED IN YOUR PREGNANCY YOGA COURSE

 
 

It all started when…

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… are you feeling like your pregnancy is taking over?

  • You are struggling with aches and pains around the lower back and hips

  • You are working too hard and not focussing enough on you

  • You want to be prepared for welcoming your baby into the world

  • You are not sure what changes to make to adapt your diet and lifestyle during pregnancy

 
 
 

 
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