Cart 0

REJUVENATE - Mallorca Retreat

20th - 25th SEPTEMBER 2019

 

ALL INCLUSIVE 5-night wellness retreat in Mallorca with Jo + Kev Buchan. Enjoy 5 nights of ‘me-time’, REJUVENATE with Yoga + Ayurveda. This retreat will rejuvenate and energise you and also give you tools you can use in your every day life to stay on a path of health and longevity. You don’t need to have any previous experience or knowledge of Yoga or Ayurveda, just be open to enjoy the benefits. If you have never done anything like this before,  you’ll love it!

ONLY 10 SPACES AVAILABLE

 
dmitry-dzhigaev-jUhp0IvSsLs-unsplash.jpg

WHAT’S INCLUDED?

This all inclusive Mallorca Retreat includes:

  • 5 nights accommodation in a beautiful Majorcan Villa

  • Fully catered & all inclusive (Nourishing breakfast, lunch & evening meal.)

  • All meals are nutritious and based on your Ayurveda requirements with local produce and the season in mind. Cooked lovingly by Kev.

  • 9 Yoga classes, including a post travel class, morning and evening practices of vinaysa flow, yin yoga and restorative yoga and yoga nidra that incorporate postures, breath work (pranayama) and mindfulness.

  • x1 Treatment (KCR or Ayurvedic massage)

  • Sunset or sunrise walk / hike (more info to follow)

  • Optional trip to beach / village market

  • Welcome & Closing ceremony

  • Private pool, sunbeds, beautiful space to relax and unwind.

  • All yoga mats and props provided.

  • Join small group of people for this beautiful experience. (This is an intimate retreat with Jo + Kev to ensure everyone has a personal and amazing experience)

  • Consultation with Jo ahead of the retreat to get to know each other and share your intentions for the retreat so Jo can ensure you receive the support you need.

  • 2 months supply of Ayurvedic digestive herbs.

  • And there will be some little surprises along the way.

 

WHAT'S NOT INCLUDED

  • Flights

  • Personal Travel Insurance

  • Additional activities

  • Additional treatments


Please note all workshops/activities are optional, for example if you would like to relax by the pool or on the beach rather than join us for a walk or a yoga class, that’s absolutely fine – this retreat is for you so follow what you need.  

 

 
4ac5e6db-297f-4dc9-a501-101f643d311e.jpg

The Venue

Our retreat venue is a beautiful farmhouse in quiet surroundings surrounded by greenery with beautiful views of the sea from the first floor. There are great spaces to practice yoga outside and indoors that will help you become fully immersed in the practice and the whole experience.

The large terraces and pool area make it ideal to totally relax in the countryside, whether you want to chill by the pool or read a book there is lots of space to enjoy. There are 2 lounge areas and lots of inside space to chill, escape the sun and get some alone time.

You will have access and use of the large kitchen so you can make yourself at home with a juice or cuppa as you wish, we are there for you, it is your break, all meals will be prepared for you but we won’t throw you out the kitchen, unless you try to help.

Only 20 km from the capital, Palma de Mallorca, 8km from the center of Llucmajor, there are bikes available for when you have free time and wish to visit.

We think you will agree that this is the perfect spot to Rejuvenate.

 

 
6390d324-bd0f-413a-b86e-a1f8ab4f8f86.jpg

Accommodation

This stunning country house has air conditioning, fresh towels, wireless Internet (although we will be having way too much fun and feeling to relaxed to want to use WiFi!), the decor is very authentic with lots of antique furniture, tiled floors and greenery all around. You will have full access to the kitchen so you can make yourself at home with some fresh fruit or a cup of tea whenever you wish!

Beautiful outside terrace, courtyard and pool to enjoy and relax in. Various indoor living rooms and spaces also available to relax in. If you have any questions or requirements, do let us know and we’ll be happy to help.

Please note most rooms are shared, twin beds – with one double room.

 

 
9f886a0e-1ede-44f7-839f-2fe72d8c9bc7.jpg

THE FOOD

This all inclusive Mallorca Retreat includes:

All your delicious and nutritious meals will be provided by our incredible Chef Kevin! We will be serving food using locally sources ingredients where possible and catering to your needs based on your Ayurveda dosha / imbalances from your consultations with Jo.

Think colourful, tasty, seasonal and nutritious food cooked using the six tastes (sweet, sour, salty, astringent, pungent, bitter) all made with love and intention to ensure you feel satisfied and well nurtured.

We’ll be enjoying our meals outside in the courtyard area.

 

Please let us know any dietary requirements or allergies and we will make sure everyone is catered for but also address these digestive issues during your consultation with Jo.  



PAYMENT

ONLY 10 SPOTS AVAILABLE

MONDAY 20TH – SATURDAY 25TH SEPTEMBER 2019

Including 5 nights stay in Majorcan villa & all inclusive nutritious Ayurvedic Meals, daily yoga, trips and time to rejuvenate.

Places are limited to 10 spaces only & booking is essential so we advise booking your place as soon as possible.

TOTAL: £800

DEPOSIT: £200.00

Early Bird (ends 10th July): £700 Paid in full

 

To secure your space follow the Pay Pal ‘Buy Now’ button below. You must pay £200 as a deposit.

You will then have until 15th September to pay the remaining balance of £600 which you can choose to pay in instalments. For example you may choose to pay 3 payments of £200 over July, August and September.

 

This Event is Currently Sold Out. If you would like to be put on the reserve list please send us an Email Info@strengthandsoul.co.uk

dmitry-dzhigaev-jUhp0IvSsLs-unsplash.jpg

FAQ’s

What if I’m coming to the Retreat alone?

Great! Many people who go on retreats, go alone. It’s important yet can be scary to take time for you. If you’re not sure about going along, why not ask a friend. However you may find that during the retreat you connect to others and create new friendships. Kev and I will be there to welcome you and introduce you to everyone – as soon as you’ll arrive we’ll make you feel right at home!

 

What if I can’t arrive until late Friday evening?


Most likely people will be arriving at different times depending on flights.  The first day will be a relaxed day – once you’ve bought your ticket you’ll be invited to a private Facebook group where we’ll share details about the day and answer any further questions. Take your time, we’ll be ready to welcome you with open arms when you arrive! We’ll will be enjoying a post travel yoga practice and ‘welcome ceremony’ at 6pm, however if you’re unable to join until later that’s fine. We’ll be there to show you around and to your room.

I have special dietary requirements…will there be food for me?

Of course. Just send me your requirements jo@strengthandsoul.co.uk and we’ll take these into consideration during the retreat but also work with you to address any digestive problems.
 

How do I get from the airport to the villa?

We will be there to meet you where possible and take you to the venue or arrange transfers for you when suitable. We want you to feel relaxed as soon as you step on the plane and know everything is taken care of.

 

Do I need extra money for anything else?

This is an all inclusive retreat, the price of the retreat covers your yoga, food (breakfast, lunch and dinner) and refreshments, your accommodation. However if you wish to visit the town, markets, or even book further treatments, you will need to bring some spending money.

Will I be sharing my room with someone else? 

The rooms are mainly twin rooms, so yes you will be sharing a room with someone else on the retreat.

I’m new to yoga, are these retreats for me?

Absolutely – Yoga and everything that encompasses (movement, meditation, breath work, self inquiry) and Ayurveda is such a gift and full of ancient wisdom. I’m sure once you have the full experience, you’ll make some major positive changes to your life. We aim to create a safe and supported space, in a calm, relaxed and fun environment where everyone can take their practise at a pace that’s right for them, no matter what level they are.

 

Where is the nearest beach and town?

We are approx 30 mins from Palma and 25 mins from Llucmajor. Mallorca has 262 beaches, with a few close by including Palma Beach, Playa Cala Blava Beach and Playa de s'Arenal beach.

 

Have any other questions? Simply email me info@strengthandsoul.co.uk – I would recommend asking your questions ASAP as I wouldn’t want the retreat to sell out whilst you wait for a response – It’s going to be such an amazing experience. We are very excited!

 

SAMPLE ITINERARY

THIS WILL HELP TO GIVE YOU AN IDEA OF WHAT TO EXPECT DURING THE RETREAT

  • Morning herbs for digestion and herbal tea

  • 8am-9:30am yoga practice

  • Nourishing Breakfast

  • Free time to read, take a nap, explore the beach, or local town, have a treatment

  • 1.30 pm – Lunch

  • Free time / Ayurveda workshop

  • 7pm Dinner outside on the veranda

  • 8.30pm - Evening restorative / yin yoga or yoga nidra

  • 9.30pm / 10pm - Ayurvedic herbs, reading, bedtime

dmitry-dzhigaev-jUhp0IvSsLs-unsplash.jpg

PAYMENT

ONLY 10 SPOTS AVAILABLE

Friday 20TH – Wednesday 25TH SEPTEMBER 2019

Including 5 nights stay in Majorcan villa & all inclusive nutritious Ayurvedic Meals, daily yoga, trips and time to rejuvenate.

Places are limited to 10 spaces only & booking is essential so we advise booking your place as soon as possible.

TOTAL: £800

DEPOSIT: £200.00 

To secure your space follow the Pay Pal ‘Buy Now’ button below. You must pay £200 as a deposit.

You will then have until 15th September to pay the remaining balance of £600 which you can choose to pay in instalments. For example you may choose to pay 3 payments of £200 over July, August and September.