Autumn Yoga Day Retreat
Oct
27
9:00 AM09:00

Autumn Yoga Day Retreat

Our Yoga Day Retreats encourage you to take a day for you, your body, your health

The day retreat will start with a yoga practice focussing on the season we’re in - Autumn. This is a period of transition for us as the weather becomes colder and nights darker. It’s a time of assessing where we are and figure out what's working for us, what we need to let go of, shifting into a different, slower gear.   

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