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Christmas Presence at The Barn

Christmas Presence at The Barn

Saturday 8th December | 09.00am - 12.30pm

YOGA - 9.30am - 11am | £10

Join us for a morning yoga class focussing on the theme of Christmas Presence, we’ll move through a yin / yang practice offering some movement during this time where there is a heaviness, overindulgence, coughs, colds and feeling of sluggishness and then the second half of the class will be more relaxed, slowing down, being mindful to give you some much needed rest during this busy period.

Suitable for all levels, the class will include sun salutations, twists, standing poses such as warrior and tree, seated postures, breathing techniques and relaxation. We’ll send you a guided relaxation so you can take some quiet time for yourself during the Christmas period.

CHRISTMAS MARKET

from 9am - 12pm we’ll have a small Christmas Market with some small local businesses sharing gift ideas, pick up stocking fillers, we’ll also have Strength and Soul gift vouchers available - an experience such as a treatment or yoga classes is such a great gift idea.

Christmas Market

Emms_Choice - Offering natural, zero waste and eco-friendly products - Website
Harris Glassware - Hand Painted Unique Washable Copa Glasses - Website

YOGA - 9.30am - 11am | £10

CHRISTMAS MARKET - 9am - 12pm

BOOK YOUR SPACE NOW

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Earlier Event: October 29
Teen Yoga
Later Event: January 26
Cleanse + Reset Yoga Day Retreat