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Reset + Restore with Yoga + Ayurveda - 6 weeks


A 6 Week Group Program starting in January 2019

Do you feel you are always rushing? Do you feel stressed, overwhelmed, tired?

Are you concerned about your weight or just not feeling your best?

Are you confused about what to eat, what supplements to take?

Do you have symptoms you want to address?

You know you want a healthier lifestyle but perhaps you’ve tried the gym, juice cleanse, fad diets and just not found the right thing for you?

This is a 6 week group coaching program to help you map out and discover YOUR healthiest way of living.

 We all want to feel our best, we often feel motivated by New Year, a fresh start. So let’s do this together, this is why we’ve created this program, in two different formats to give you an option that suits you best. If you are local to West Lothian / North Lanarkshire or are committed to driving 30 mins from Edinburgh, Glasgow and Stirling, then we would love to join us in person at The Barn for an In Person experience in a supported environment.

But you may not live close by, have other commitments, children, responsibilities, which is why we’re also taking this course online, so you can still be part of it and take charge of your health.

LEARN MORE + BOOK YOUR SPACE

Earlier Event: December 8
Christmas Presence at The Barn
Later Event: January 13
Beginners Yoga - 6 weeks